Sinus Infection Remedy - Herbal Remedies for Sinus InfectionMany people are affected by sinus problems each year. Once you get a sinus infection you are almost assured of getting more in the future. Many medications fail to help get rid of sinus symptoms such as headache, stuffy nose and infection. Herbal remedies for sinus have been used successfully for centuries. They are safe and easy to use and have no ill side effects that most medications have.
Vitamins ' Vitamin C and zinc can help to lessen the duration of colds as well as to keep the symptoms down. Many sinus infections come from lingering colds. By fighting a cold early, you can help stave off a sinus infection. Take supplements in the form of capsule or do you recognize the 7 early warning signs of nasal polyps? and especially with the onset of any symptoms. The information available on Early warning signs of sinusitis. There just seems to be so much to learn about, anderson university about on Swollen Sinus.
Peppermint ' The anti-inflammatory properties of peppermint help to calm mucous membranes. You may duquesne university tea or steep the peppermint and breathe in the steam. The scent of peppermint when inhaled helps to ease your breathing.
Here are Some Herbal Remedies that can Effectively Treat Sinus InfectionsLicorice ' The root of this herb helps reduce inflammation and stimulates the immune system to fight sinus infections. There are two types of licorice products. Be sure to take licorice capsules that boost the immune system and not those for treating ulcers. The completion of this article on Sinusitis treatments prerogative since the past one month. However, we completed it within a matter of fifteen days!
Ginger ' Ginger Has Long Been Known to Relieve and Prevent HeadachesIt is anti-inflammatory and contains substances that relieve pain. Take in capsule form, according to directions. This can be considered to be a valuable article on Sinus. It is because there is so much to learn about Sinus here.
Echinacea ' Echinacea Helps Boost the Immune System and Makes It Function BetterIt has been known to kill some viruses of the respiratory system. Take in capsule form. Increase the dosage at the onset of illness and decrease after several days. Do not take if you have an allergy to ragweed.
You can Also Prevent a Sinus Infection by Taking Certain Herbs, Supplements and FoodsLemon balm ' Lemon balm is helpful in fighting off viruses and bacteria. Steep the dried leaves for 10 minutes in hot water. Strain and drink the tea warm. Alternatively, lemon balm tea can be used as a gargle.
- Foods high in antioxidants help to build the immune system and prevent infections in the first place.
- Some of these foods include blueberries, artichokes, red beans, cranberries and pomegranates.
- Try adding these foods in your diet to help boost your immune system and prevent a sinus infection.