Sinusitis Eye Problems - How to Use a Neti Pot in Three Simple Steps
One nasal irrigation system which is widely used in the U.S. is the Neti Pot. Through the use of a small, strange-looking ceramic teapot, all the little nooks and crannies that you have in your sinuses are cleared of mucus. This nasal cleansing technique may feel strange when executed, but this natural method of medical treatment may be more effective than medication. This is because it mechanically flushes out the how to be able to pick the best sinus nebulizer for sinusitis that sticks into the nasal cavities - the mucus.
Remember, it is still advisable that you consult your family doctor, or an ear, nose, and throat specialist before trying this nasal irrigation treatment on your own.
Why does it need to be lukewarm water with salt? Using regular water can be irritating to your sinuses. If you use cold water, it may make you feel that you are drowning in a pool. Saline solution, or saltwater, on the other hand, is the natural solution for the mucus membranes. The simple truth is that germs need water to thrive, but salt strips the germs of water, so the saltwater is the cleanest solution you can use for the neti pot. As the information we produce in our writing on Cures for sinusitis relief be utilized by the reader for informative purposes, it is very important that the information we provide be true. We have indeed maintained this.
Step One: Prepare the Saline SolutionMix about one pint (or 16 ounces) of lukewarm water with one teaspoon of salt. Then fill the Neti Pot with the saline solution. For some people, putting half a teaspoon of baking soda into the solution makes it gentler on the nose.
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Step Three: Nasal Cleansing on the Second NostrilBlow your nose to empty it of any remaining saline solution. Refill your Neti Pot and repeat the process described on Step Two for your other nostril. Time and tide waits for no man. So once we got an idea for writing on Sinus Problems, we decided not to waste time, but to get down to writing about it immediately!
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Step Two: Nasal Cleansing on the First NostrilTilt your head to one side at about a 45-degree angle, and place the spout of the Neti Pot into your raised nostril. Gently pour the saline solution into that nostril. Bear in mind to breathe through your mouth as the fluid flows in your upper nostril and out your lower nostril.
- Since the solution is going to flow through your nasal cavity, it is possible that the fluid is going to run into your throat.
- Just in case this happens, simply spit it out.